Boot Camp Classes in Chicago, Illinois

Metabolic Boot Camp
Metabolic Boot Camp pushes your body to its limit through fun plyometric moves, boot camp drills, and obstacle courses that work your entire body. This class will have you burning calories even after you leave. We don't duplicate patterns; every class is different and we use a variety of exercises and equipment so you will never be bored.

The circuits performed will actually generate an after-burn effect that can last up to 48 hours after a workout has ended. This class is available at the Perfect Fit studio, or we can bring this boot camp to your location.

Bridal Boot Camp
Perfect Fit Bridal Boot Camp classes are one hour long, and each class includes 24–36 minutes of interval cardiovascular routines and 24–36 minutes of strength training using free weights and other equipment. The floor work focuses on a different major muscle group each day, allowing clients to develop a targeted program. Get in the best shape of your life for that special day you'll remember forever!